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Sports Massage

Why Sports Massage?

Sports massage is designed for the rehabilitation and prevention of sports injuries.
It is used as corrective assistance to problems and imbalances in soft tissues that are caused by repetitive and strenuous physical activity and trauma. It speeds up the healing of damaged and overworked muscles, joints, and tissues by utilizing trigger point therapy, deep tissue, stretching, pin and pull techniques, and much more to address problem areas. Pre-workout, this treatment also helps warm up the muscles, stretching them and making them flexible for optimal athletic performance.

Sports Massage

Why Sports Massage?

Sports massage is designed for the rehabilitation and prevention of sports injuries.
It is used as corrective assistance to problems and imbalances in soft tissues that are caused by repetitive and strenuous physical activity and trauma. It speeds up the healing of damaged and overworked muscles, joints, and tissues by utilizing trigger point therapy, deep tissue, stretching, pin and pull techniques, and much more to address problem areas. Pre-workout, this treatment also helps warm up the muscles, stretching them and making them flexible for optimal athletic performance.