Our superheroes deserve some R & R, too! Fear not, mommies. Our expertly-trained and licensed therapists know all the spots to touch (and those to avoid) to give you the ultimate relaxation and pain relief from carrying your little bundle of joy. Our therapists know how to position and support your delicate body during the massage, so you can rest assured that we’ve got your back. Literally!
Trust us, you’ll be glad that you booked this one.
Congratulations, your little angel is finally out! Unfortunately, so are your sore spots. The whole process of childbirth has been a strain on your body, particularly your abdomen, lower back, and hips. Your upper back might also be sore if you are breastfeeding and not using a suitable position. With our Postnatal Massage, we can help increase the flow of blood and oxygen to your muscles, getting rid of the toxins. This massage will encourage your body to release endorphins - the natural pain killers and feel-good hormones secreted by the brain. Mama, you deserve to be pampered after those rollercoaster 9 months!
Breastfeeding moms, we hear you! Massage MNL now offers Lactation Massage, administered by our licensed therapists. This breast massage can be beneficial in increasing the amount of milk expressed by hand or by breast pump, and for helping remove blockages in milk ducts. This service can help breastfeeding moms relax and contribute to a stress-free breastfeeding experience.
If you’re into a dynamic type of massage, we have just the thing for you! We created our Signature Massage with you in mind! We’ve summed up all your favorite massage styles and movements and assigned amazing combinations per body part to spoil you in an experience unlike any other. We focus on your muscle knots to make sure we relieve your tired body from stress and fatigue while keeping the entire session soothing and relaxing. This is MNL’s best and we might as well change the name to “Your Favourite Massage” because we promise it to be nothing less!
Sports massage is designed for the rehabilitation and prevention of sports injuries.
It is used as corrective assistance to problems and imbalances in soft tissues that are caused by repetitive and strenuous physical activity and trauma. It speeds up the healing of damaged and overworked muscles, joints, and tissues by utilizing trigger point therapy, deep tissue, stretching, pin and pull techniques, and much more to address problem areas. Pre-workout, this treatment also helps warm up the muscles, stretching them and making them flexible for optimal athletic performance.
Lymphatic Drainage is a detoxifying and slimming treatment as it helps flush out metabolic waste, excess fluids, and toxins from the body. This is a great way to boost the immune system, reduce water retention, and treat Lympodoema. Therapists stimulate the lymph nodes in the body to promote and increase its healthy flow and acts as a vacuum that sucks up toxins and fluids. Excess fluid then goes out to the body as urine. Because of its detoxification, it is best to be avoided when; you are suffering from fever and inflammatory disease, you are on your period or have thrombosis (blood clots), and if you have an undiagnosed lump or active cancer.
Caught between play, school, sports, it can be stressful to be a kid too! And even on a good day, who needs an excuse to have a massage anyway? A gentle full-body massage calms the mind and body and helps children to be more attentive and collaborative. The best part is, it brings back balance to the body - improving sleeping patterns so even mom and dad can sleep better at night knowing their little kiddo is already sleeping tight!
This massage is the most natural way to let your little one feel loved and cared for. A Baby Massage is also an incredible way for effectively relieving constipation, excess wind, fussiness, and colic - making sure your baby is happy and relaxed at all times. It also helps babies grow stronger and feel less anxiety. Happy baby, happy mommy!
This method of massage is similar to massage therapy, a more Westernized approach making use of physiology rather than the energy-centric Asian methods. With the help of organic oils, it utilizes strokes to address problem areas, perfect for those who wish to relax certain parts of their body that need the extra TLC.
Deep Tissue Massage
Deep Tissue Massage is a focused, therapeutic massage method that targets muscle knots (also known as "adhesions" or “lamig”) and specific problem areas in the deeper layers of muscle and connective tissue. Using deliberate, slow strokes or friction across the grain of the muscle, our therapist addresses chronic tight or painful muscles, repetitive strain, postural problems, or injuries. This technique is perfect to relax your muscles after a week of hustling it out in the gym, or after very strenuous activities such as hiking, training for a sports event, etc.
Deep Tissue Massage
If you’re looking for more of a healing experience, Foot Reflex is for you! Our therapists use finger pressure and techniques such as kneading and rubbing to promote relaxation and healing in the body. Reflexology is based on "reflex areas" on the hands and feet, whose energy is believed to be connected to organs and other body parts. By applying pressure to the reflex points, the reflexologist can balance your nervous system and stimulate endorphins, the body's natural pleasure response, which reduces stress and discomfort.
Two is definitely better than one! Our Combination massage takes methods from both Swedish and Shiatsu to give your body the most relaxing reboot! Broad strokes and localized pressure help alleviate pain from problem areas and improve your overall energy.
Hot Stone Massage
This crowd-favorite technique makes use of heated, smooth stones placed on specific points on the body, which holds the warm stones while giving the massage. The warmth of the stones can be relaxing and can loosen tight muscles so that the therapist can reach areas of muscle tension quickly. Be advised that clients with certain medical conditions such as high blood pressure, diabetes, heart disease, or varicose veins, should check with their health care providers first if they plan on getting a hot stone massage.
Hot Stone Massage
For clients who are constantly seeking to improve their overall health and wellness, Ventosa is the technique for you! It is a type of deep-tissue massage wherein our licensed therapists place special glass cups on your skin for a few minutes to expand capillaries and increase the amount of fluid entering and leaving tissues. This improves overall circulation, aids in pain relief, reduces inflammation, and improves general relaxation and well-being. It is said that it also improves digestion and removes harmful toxins.