Benefits of a Home Wellness Massage During Covid-19
There are many advantages of getting a home wellness massage service during the COVID-19 pandemic, but how effective is it against combating COVID-19?
NOTE: This article does not claim to cure the coronavirus, however, it is a fact that those with a weak immune system are more likely to catch the virus
Let’s explore the various advantages that a safe home wellness massage has in strengthening your immune system and building your defense against the virus:
For Relieving Stress
Stress can impact bones and muscle in many ways and can lead to deficiency. COVID anxiety can contribute to both mental and physical breakdown. Mental problems have had a catastrophic effect during the pandemic and getting regular massage sessions can combat everyday wear and tear. It can also help with the stress and negativity caused by the media, mask wearing, social distancing, and the new norm rules and ordinances COVID created. People that are weighed down by coronavirus anxieties have problems concentrating and accomplishing tasks. Many virus sufferers have a lack of strength and power physically which has led to sleep apnea, pressure, and worn-out fatigue. A massage is one of the best ways to get a good night’s sleep. Make it a point to book a massage session as frequently as possible, not forgetting to incorporate PPE and safety protocols.
For Circulatory Issues
Bad circulation calls for an increase in disease and failures. Headaches, aching muscles, pain and even infection can occur when your body has problems with poor circulation. Slow oxygen and blood movement in the body is a risk and increases the odds of contracting the coronavirus. Likewise, regular massage, especially during these trying times, will give you the ammunition you need to keep your circulation in tip top preventative shape. Decrease the odds of contracting the virus and build up your antibodies holistically and naturally with regular massage sessions that will accelerate healing and eliminate toxins in the body.
For Posture Improvement
Improper frame alignment can result in many negative issues. Misused muscle tissues from lousy posture will generally begin weakening and an awful posture can wreak havoc on internal organs. Many of us experience digestive irregularities as a result of no longer standing or sitting properly. Poor posture may diminish breathing capability. Lack of the ability to breath and shortness of breath is one of the symptoms of COVID-19 that affects the lungs. This can be avoided through a deep tissue massage to correct, prevent, and strengthen posture which helps the body to reposition and improve itself.
For Cold and Flu Prevention
A safe and regular massage can make a positive impact on the body in building immunity in both the young and old. As a result, it helps the body rest and sleep better at night which provides more ammunition to combat cold and flu, bacteria, and infection as it increases the flow of oxygen which improves the immune system. Additionally, it improves the pulmonary function in asthmatic children.
Experts suggest washing your hands, taking vitamin C, zinc, social distancing, and wearing a mask to avoid catching coronavirus. Why not add massage as a supplement and precaution during the pandemic? Get a frequent massage from MassageMNL, the most trusted and safe home wellness provider in the country as a part of a healthy lifestyle for you and your family.